Discover the Nutritional Benefits of Cheela: A Healthy Indian Breakfast…

This light Sujji And Sabudana Cheela is apt for a yummy and healthy breakfast. The crispy cheela is sure to be a hit among both kids and adults alike.

This delicious snack is made from semolina and semolina. Today we will tell you how to make cheela?

Ingradients;

1. Semolina – 1 cup

2. Curd – 1/4 cup

3. Sabudana- 1/4 cup

4. Sabudana – 1/2 cup

5. Onion – 1/4 cup

6. Tomato – 1/4 cup

7. Beans – 1/4 cup

8. Carrot – 1/4 cup

9. Chopped coriander

10. Garlic, ginger and green chilli paste – as per taste

11. Salt - as per taste

Method;

Mix semolina and curd with water. - Mix some water in sago and grind it in a mixer and mix this solution in the semolina curd solution. Add chopped onion, chopped tomato, chopped beans, chopped carrot, chopped garlic, ginger and green chilli paste. - Add salt as per taste and keep aside for 10 minutes.

- Now cook on low flame applying ghee and serve hot.

Delicious and Nutritious Cheela: A Must-Try Indian Breakfast Option

This delightful semolina (Sabudana) and sago (Sujji) cheela is not only a tasty breakfast option but also a healthy one. Its crispy texture appeals to both kids and adults alike. A light and nutritious breakfast has the power to instantly rejuvenate us. Breakfast plays a crucial role in jumpstarting our metabolism and providing us with the energy we need. Skipping breakfast can leave you feeling sluggish, and going without lunch only leads to overeating later in the day. While it might seem convenient to skip breakfast and rush off to work or appointments, it's essential to understand that doing so can jeopardize your health, and the consequences will become evident sooner or later.

In the midst of our busy schedules, it's wise to opt for easy recipes like this semolina and sago cheela, which not only satisfies your taste buds but also supports weight loss. Semolina, also known as semolina flour, is gluten-free and excellent for digestion. On the other hand, sago offers a wealth of nutrients such as vitamin B6, potassium, and folate. Sabudana, made from sago, is often used in fasting-special dishes due to its grain-like appearance and satvik (pure) nature.

This cheela recipe incorporates the goodness of grated onion, diced tomatoes, grated carrots, chili-garlic paste, and cumin seeds. Cheela is so nutritious and flavorful that it can be enjoyed on its own, but you can also pair it with your favorite chutney for added taste.

In conclusion, this semolina and sago cheela is a delectable and health-conscious choice for breakfast. Its crispiness appeals to individuals of all ages. A light and nutritious breakfast can do wonders for your well-being by boosting your metabolism and providing the energy you need to kickstart your day. Skipping breakfast can lead to sluggishness, overeating, and unwanted calorie intake later on. So, while it may seem tempting to skip breakfast in favor of a quick commute or work, remember that your health should always be a top priority. In the midst of our busy lives, choosing easy and nutritious recipes like this semolina and sago cheela is a smart choice. Semolina is gluten-free and aids digestion, while sago is packed with essential nutrients. Sabudana, derived from sago, is a common ingredient in fasting dishes due to its grain-like appearance and pure nature. This cheela recipe combines the flavors of onion, tomatoes, carrots, chili-garlic paste, and cumin seeds, making it a nutritious and flavorful breakfast option. You can enjoy it on its own or pair it with your favorite chutney for added flavor.

Disclaimer: This content, including advice, provides general information only. It's in no way a cover for a good medical opinion. Always consult a specialist or your own croaker for further information. I don't claim responsibility for this information.